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Certificate III in Fitness 健身三级证书

优势:

大城市

课程长度 0.5 年

专业介绍

This qualification reflects the role of instructors who perform a range of activities and functions within the fitness industry. Depending on the specialisation chosen, this qualification provides a pathway to work as an instructor providing group or gym programs. They work independently with some level of autonomy in a controlled environment such as fitness, leisure, aquatic and community centres where risks are managed through pre-existing risk assessment and hazard control processes.

Individuals who specialise in gym Instruction provide individually tailored client assessments, provide technique correction as needed, and develop and demonstrate programs. They also provide supervision of a facility, keep equipment clean, tidy and well maintained, and handle various client inquiries.

The qualification outcome will depend on the elective grouping chosen in order to work as an instructor providing exercise instruction for groups or gym programs. They work independently with some level of autonomy in a controlled environment such as fitness, leisure,aquatic and community centres where risks are managed through pre-existing risk assessment and hazard control processes.

Students need to be able to relate to clients of differing ages and backgrounds, have a keen interest to assist clients to research their exercise goals, have good problem solving skills, and requires a literacy and numeracy (LLN) level of at least 2 and be able to work at a level 3.

Students must participate in an ‘Adult Pre-Exercise Screening’ at the course orientation to demonstrate their fitness for the purpose of demonstrating skills required during the course and to ensure they are able to complete CPR on the floor as required by the unit HLTAID003. Assessment and training requires students to be physically capable of performing a range of fitness activities and to use a range of gym equipment. They must be able to swim and be confident in the water.

  • Students need to provide appropriate exercise attire, gym shoes, hand towel, water bottle, hat, sunscreen, sunglasses and gym bag to successfully complete this course.
  • Students will need access to the Internet and to a computer to complete assessment activities outside the classroom.

Work Placement Requirements:

30 hours work placement is recommended. The students will be put onto a shift roster over the teaching timetable to a total of 30 hours. Work placement will be recorded in a log book and must be completed prior to completing the course. Work placement covers working with clients from the general public and undertaking client screening, gym instruction and programming. Students also conduct gym maintenance and promotional activities.

Students are supervised completing work placement in the campus gymnasium and must participate in 30 hours of workplace experience as part of their training. The purpose of this is to give students the opportunity to practise skills and apply knowledge obtained through their training as well as provide exposure to a variety of clients and scenarios. Work experience will be recorded which will enable students to record their work experience hours and reflect on their practice and evaluate their own performance.

 

概况

入学要求

课程打包规则

总课程数:16

9 门核心课程

7 门选修课, 包括:

  • A,B和C组中的所有选修课程

  • 剩余的课程可来自D组;最多可以选择2门来自 SIS培训课程,或任何其他当前培训课程,或认可的课程

各专业的课程打包规则:

  • 必须选择所有A组选修课来获得健身三级证书(水上运动教练)
  • 必须选择所有B组选修课来获得健身三级证书(团体运动教练)
  • 必须选择所有C组选修课来获得健身三级证书(健身房教练)。

选修课程的选择必须以所寻求的工作成果,当地行业要求以及适合该资格的AQF水平的技能的复杂性为指导。

核心课程
SISFFIT001 提供健康检查和健身指导
SISFFIT002 认识并应用针对特定人群的运动注意事项
SISFFIT003 指导健身计划
SISFFIT004 将解剖学和生理学原理整合到健身程序中
SISFFIT005 提供健康饮食信息
SISFFIT014 指导老年客户锻炼
SISXCCS001 提供优质的服务
SISXFAC001 维护活动设备
SISXIND001 在运动,健身和娱乐环境中有效工作
A组-水上运动教练
BSBRSK401 识别风险并应用风险管理流程
HLTAID003 提供急救
HLTWHS001 参与工作场所的健康与安全
SISCAQU002 进行基本的水上救援
SISCAQU008 指导水熟悉,浮力和移动技能
SISFFIT008 指导水上健身活动
SISFFIT022 指导特定人群的水产养殖
B组-小组运动教练
BSBRSK401 识别风险并应用风险管理流程
HLTAID003 提供急救
HLTWHS001 参与工作场所的健康与安全
SISFFIT007 指导小组练习
SISFFIT011 指导批准的社区健身计划
C组-体育教练
BSBRSK401 识别风险并应用风险管理流程
HLTAID003 提供急救
HLTWHS001 参与工作场所的健康与安全
SISFFIT006 进行健身评估
D组-一般选修
BSBSUS201 参与环境可持续的工作实践
SISCAQU002 进行基本的水上救援
SISCAQU008 指导水熟悉,浮力和移动技能
SISFFIT006 进行健康评估
SISFFIT007 指导小组练习
SISFFIT008 指导水上健身活动
SISFFIT009 提供预先编排或规定的社区健身
SISFFIT010 为音乐提供预先编排或指定的小组练习
SISFFIT011 指导批准的社区健身计划
SISFFIT012 指导5至12岁儿童的运动计划
SISFFIT022 指导特定人群的水产养殖
SISXCAI006 促进团体
SISXDIS001 促进残疾人包容
SISXFAC002 维护体育,健身和娱乐设施
SISXFIN002 处理财务交易
SISXRES002 教育用户群
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